Pumpkin Pie Pancakes Recipe

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Pumpkin Pie Pancakes
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  1. In large mixing bowl, whisk together flours, baking powder, baking soda, spices, and salt until thoroughly combined.
  2. In second bowl, whisk together pumpkin, milk, sugar, vanilla and oil until thoroughly combined.
  3. Pour wet ingredients into dry, and mix just until integrated. (leaving a few lumps is a good idea).
  4. Pour batter by 1/4 cup onto a griddle at low-medium heat, and let cook three minutes or until edges are set.
  5. Flip, and allow to cook for two more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.97 Kcal (1151 kJ)
Calories from fat 71.2 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 3.05mg 1%
Sodium 255.54mg 11%
Potassium 279.02mg 6%
Total Carbs 44.55g 15%
Sugars 12.07g 48%
Dietary Fiber 1.46g 6%
Protein 5.59g 11%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 219.87 Kcal (921 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 12%
Cholesterol 2.44mg 1%
Sodium 204.33mg 11%
Potassium 223.11mg 6%
Total Carbs 35.62g 15%
Sugars 9.65g 48%
Dietary Fiber 1.17g 6%
Protein 4.47g 11%
Vitamin C 0.1mg 0%
Iron 1.3mg 9%
Calcium 120.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

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