Directions:
- Mix pumpkin, cake mix, and water together with a hand mixer.
- Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease).
- Bake at 350* for 18-22 minutes or until the muffins spring back when lightly touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.52 Kcal (19 kJ) | ||
| Calories from fat | 1.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 0.19mg | 0% | |
| Potassium | 11.21mg | 0% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.58 Kcal (162 kJ) | ||
| Calories from fat | 10.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 0% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 0% | |
| Sodium | 1.64mg | 0% | |
| Potassium | 95.67mg | 0% | |
| Total Carbs | 3.1g | 0% | |
| Sugars | 0.64g | 0% | |
| Dietary Fiber | 1.81g | 1% | |
| Protein | 3.78g | 1% | |
| Vitamin C | 3.1mg | 1% | |
| Vitamin A | 0.6mg | 2% | |
| Iron | 0.7mg | 0% | |
| Calcium | 221mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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