Simple, Healthy Pumpkin Muffins Recipe

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Simple, Healthy Pumpkin Muffins
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Ingredients
4
Count
Nutrition
3
Calories
Total time
20
Minutes
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Ingredients:

  • 2/3 cup water

Directions:

  1. Preheat oven to 350 and line a muffin pan with cupcake papers.
  2. Mix all ingredients and spoon into papers 3/4 full.
  3. Bake 12-18 min or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.04 Kcal (13 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.76mg 0%
Potassium 16.33mg 0%
Total Carbs 0.56g 0%
Sugars 0.22g 1%
Dietary Fiber 0.21g 1%
Protein 0.22g 0%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 20.5 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.59mg 0%
Potassium 110.11mg 0%
Total Carbs 3.78g 0%
Sugars 1.48g 1%
Dietary Fiber 1.38g 1%
Protein 1.48g 0%
Vitamin C 1.8mg 0%
Vitamin A 0.5mg 2%
Iron 0.5mg 0%
Calcium 17.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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