Weight Watchers Pumpkin Delight Recipe

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Weight Watchers Pumpkin Delight
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Ingredients
4
Count
Nutrition
58
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Do not make the vanilla pudding just mix all ingredients together.
  2. Store in refrigerator.
  3. 1 cup 1 point for Weight Watchers.
  4. I like to serve this in a ready-made graham cracker pie crust.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.49 Kcal (245 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 412.8mg 17%
Potassium 0.93mg 0%
Total Carbs 13.44g 4%
Sugars 2.43g 10%
Dietary Fiber 1.57g 6%
Protein 0.59g 1%
Vitamin C 0.6mg 1%
Vitamin A 0.9mg 29%
Iron 0.3mg 2%
Calcium 8mg 1%
Amount Per 100 g
Calories 91.39 Kcal (383 kJ)
Calories from fat 4.11 Kcal
% Daily Value*
Total Fat 0.46g 0%
Sodium 644.96mg 17%
Potassium 1.46mg 0%
Total Carbs 20.99g 4%
Sugars 3.79g 10%
Dietary Fiber 2.45g 6%
Protein 0.92g 1%
Vitamin C 0.9mg 1%
Vitamin A 1.4mg 29%
Iron 0.5mg 2%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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