Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients
13
Count
Nutrition
436
Calories
Total time
50
Minutes
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Ingredients:

  • 1/2 cup water
  • 1 3/4 cups flour
  • 1/4 tsp salt
  • 1 1/2 cups sugar
  • 1/4 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/4 tsp ground cloves

Directions:

  1. Blend pumpkin, eggs, water, and shortening in large bowl.
  2. Sift together remaining ingredients and add to pumpkin mixture.
  3. Fill greased muffin tins about 3/4 full.
  4. Bake at 350 degrees about 30 minutes or until set when touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.73 Kcal (1824 kJ)
Calories from fat 186.25 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 40.92mg 14%
Sodium 977.86mg 41%
Potassium 161.09mg 3%
Total Carbs 58.09g 19%
Sugars 23.02g 92%
Dietary Fiber 4.75g 19%
Protein 5.9g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 10%
Iron 2.6mg 15%
Calcium 123mg 12%
Amount Per 100 g
Calories 300.48 Kcal (1258 kJ)
Calories from fat 128.44 Kcal
% Daily Value*
Total Fat 14.27g 32%
Cholesterol 28.22mg 14%
Sodium 674.33mg 41%
Potassium 111.09mg 3%
Total Carbs 40.06g 19%
Sugars 15.87g 92%
Dietary Fiber 3.27g 19%
Protein 4.07g 12%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 10%
Iron 1.8mg 15%
Calcium 84.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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