elmer's Summertime Sweet Onion Salsa Recipe

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 elmer's  Summertime Sweet Onion Salsa
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Ingredients:

Directions:

  1. In a medium bowl, combine the tomatoes, jalapeno, green onion, sweet onion, cilantro and garlic.
  2. In a measuring cup, stir together the lemon juice, lime juice, sugar, coriander, cumin and salt.
  3. Stir until the sugar and salt dissolve, and then pour over the tomato mixture.
  4. Stir gently to combine.
  5. Transfer to a serving bowl, cover, and set aside for at least 1 hour to allow the flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.83 Kcal (150 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 105.56mg 4%
Potassium 347.61mg 7%
Total Carbs 8.08g 3%
Sugars 5.3g 21%
Dietary Fiber 1.83g 7%
Protein 1.56g 3%
Vitamin C 24.3mg 40%
Iron 0.2mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 23.08 Kcal (97 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 68mg 4%
Potassium 223.94mg 7%
Total Carbs 5.2g 3%
Sugars 3.42g 21%
Dietary Fiber 1.18g 7%
Protein 1g 3%
Vitamin C 15.6mg 40%
Iron 0.1mg 1%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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