Calories in Generic Plain fat-free yogurt

385Calories

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Nutrition Facts Generic Plain fat-free yogurt

Amount Per 709.8 g
Calories 385.41 Kcal (1614 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 16.06mg 5%
Sodium 578.12mg 24%
Total Carbs 54.6g 18%
Sugars 54.6g 218%
Protein 38.54g 77%
Calcium 160.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 709.8 g
  • Cal: 19.3 %
  • Fat: 0 %
  • Carb: 18.2 %
  • Prot: 77.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Protein (41.5%)
Generic Plain fat-free yogurt Good and Bad Points
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