Weeknight Two-Bean Chili (Food Network Kitchens) Recipe

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Weeknight Two-Bean Chili (Food Network Kitchens)
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  1. Heat the oil in a large saucepan over medium-high heat; add the jalapenos, onions and vinegar and cook, stirring, until softened, about 5 minutes. Add the garlic and cook about 30 seconds.
  2. Stir in the broth, tomatoes, chili powder and five-spice powder if using, and increase the heat to high. Bring to a full boil and cook for 1 minute. Stir in the beans and return to a full boil. Reduce the heat to medium and simmer until just slightly thickened but still soupy, about 5 minutes. Stir in the cilantro.
  3. Fill each bowl with about 1/2 cup of rice. Ladle the chili on top, sprinkle with the Cheddar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.11 Kcal (1173 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 16.02mg 5%
Sodium 876.58mg 37%
Potassium 480.28mg 10%
Total Carbs 39.3g 13%
Sugars 5.98g 24%
Dietary Fiber 5.36g 21%
Protein 7.98g 16%
Vitamin C 18mg 30%
Iron 1.6mg 9%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 99.37 Kcal (416 kJ)
Calories from fat 32.79 Kcal
% Daily Value*
Total Fat 3.64g 16%
Cholesterol 5.68mg 5%
Sodium 310.96mg 37%
Potassium 170.38mg 10%
Total Carbs 13.94g 13%
Sugars 2.12g 24%
Dietary Fiber 1.9g 21%
Protein 2.83g 16%
Vitamin C 6.4mg 30%
Iron 0.6mg 9%
Calcium 34.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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