Refreshing Gazpacho Recipe

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Refreshing Gazpacho
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Ingredients:

Directions:

  1. In a large bowl, combine the first 16 ingredients. Cover and refrigerate for at least 4 hours. Serve with avocados. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.78 Kcal (476 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 11%
Sodium 125.47mg 5%
Potassium 584.31mg 12%
Total Carbs 11.76g 4%
Sugars 7.07g 28%
Dietary Fiber 3.74g 15%
Protein 2.58g 5%
Vitamin C 48.6mg 81%
Iron 0.4mg 2%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 48.69 Kcal (204 kJ)
Calories from fat 28.37 Kcal
% Daily Value*
Total Fat 3.15g 11%
Sodium 53.69mg 5%
Potassium 250.04mg 12%
Total Carbs 5.03g 4%
Sugars 3.02g 28%
Dietary Fiber 1.6g 15%
Protein 1.1g 5%
Vitamin C 20.8mg 81%
Iron 0.2mg 2%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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