Directions:
- Heat the peanut oil in a large skillet over medium heat until the oil just begins to smoke; cook and stir the onion, garlic, and salt in the hot oil until the onions are translucent, about 2 minutes. Stir the watermelon rind, red bell pepper, and about half the vegetable broth into the onion mixture. Reduce heat to low. Place a cover over the skillet and simmer the mixture for 5 minutes.
- Whisk the remaining vegetable broth, the teriyaki sauce, and cornstarch together in a small bowl; stir into the mixture in the skillet and cook until the mixture begins to thicken. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.74 Kcal (568 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 1591.37mg | 66% | |
| Potassium | 262.15mg | 6% | |
| Total Carbs | 21.07g | 7% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 36.5mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 76% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.06 Kcal (293 kJ) | ||
| Calories from fat | 22.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 7% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 821.34mg | 66% | |
| Potassium | 135.3mg | 6% | |
| Total Carbs | 10.87g | 7% | |
| Sugars | 4.28g | 33% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 18.9mg | 61% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7mg | 76% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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