Meatless Meatball Stir Fry Recipe

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Meatless Meatball Stir Fry
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Ingredients:

Directions:

  1. Heat the lightly oiled skillet or wok.
  2. Add all the ingredients.
  3. Stir fry over medium heat for apprx 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.64 Kcal (4018 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 14893.5mg 621%
Potassium 321.82mg 7%
Total Carbs 210.8g 70%
Sugars 182.02g 728%
Dietary Fiber 3.41g 14%
Protein 24.82g 50%
Vitamin C 90.4mg 151%
Iron 22.9mg 127%
Calcium 932.5mg 93%
Amount Per 100 g
Calories 202.14 Kcal (846 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 4%
Sodium 3137.12mg 621%
Potassium 67.79mg 7%
Total Carbs 44.4g 70%
Sugars 38.34g 728%
Dietary Fiber 0.72g 14%
Protein 5.23g 50%
Vitamin C 19mg 151%
Iron 4.8mg 127%
Calcium 196.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 25
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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