Watermelon-Honeydew Kebabs with Lime-Poppy Seed Dressing Recipe

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Watermelon-Honeydew Kebabs with Lime-Poppy Seed Dressing
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Ingredients:

Directions:

  1. Whisk first 4 ingredients in medium bowl. Gradually whisk in oil.
  2. Using large melon baller, scoop out 72 balls of honeydew. Using 1 1/4-inch round fluted cookie cutter, cut out 48 rounds from watermelon slices. Alternate 3 honeydew balls and 2 watermelon rounds on each skewer. (Can be made 4 hours ahead. Cover dressing and kebabs separately; chill.) Serve kebabs with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.73 Kcal (593 kJ)
Calories from fat 41.54 Kcal
% Daily Value*
Total Fat 4.62g 7%
Sodium 46.62mg 2%
Potassium 472.87mg 10%
Total Carbs 26.47g 9%
Sugars 21.39g 86%
Dietary Fiber 1.17g 5%
Protein 3.05g 6%
Vitamin C 36mg 60%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 45.82 Kcal (192 kJ)
Calories from fat 13.43 Kcal
% Daily Value*
Total Fat 1.49g 7%
Sodium 15.07mg 2%
Potassium 152.87mg 10%
Total Carbs 8.56g 9%
Sugars 6.91g 86%
Dietary Fiber 0.38g 5%
Protein 0.99g 6%
Vitamin C 11.7mg 60%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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