Directions:
- Combine melon, lime juice, sugar, mint leaves, salt, and jalapeno pepper in a blender, and process until mixture is smooth.
- Cover and chill.
- Serve chilled, garnished with mint sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.4 Kcal (131 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.59mg | 2% | |
| Potassium | 180.5mg | 4% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 17.1mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.9mg | 49% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.31 Kcal (165 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 54.57mg | 2% | |
| Potassium | 225.96mg | 4% | |
| Total Carbs | 9.81g | 3% | |
| Sugars | 8.29g | 26% | |
| Dietary Fiber | 1.15g | 4% | |
| Protein | 0.91g | 1% | |
| Vitamin C | 21.4mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 11.1mg | 49% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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