Ham and Peach Kebabs with Marmalade-Mustard Glaze Recipe

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Ham and Peach Kebabs with Marmalade-Mustard Glaze
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk marmalade, oil, mustard and lemon juice in small bowl to blend. Alternate ham pieces and peach chunks on 4 metal skewers. Brush with marmalade glaze. Sprinkle with pepper. Grill until ham is slightly charred and fruit is softened, turning and brushing often with glaze, about 6 minutes.
  2. ·Slaw may be made 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.44 Kcal (1907 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 63.79mg 21%
Sodium 1934.78mg 81%
Potassium 782.14mg 17%
Total Carbs 42.43g 14%
Sugars 36.33g 145%
Dietary Fiber 3.7g 15%
Protein 30.25g 61%
Vitamin C 61mg 102%
Iron 1.6mg 9%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 125.48 Kcal (525 kJ)
Calories from fat 48.77 Kcal
% Daily Value*
Total Fat 5.42g 30%
Cholesterol 17.57mg 21%
Sodium 533.03mg 81%
Potassium 215.48mg 17%
Total Carbs 11.69g 14%
Sugars 10.01g 145%
Dietary Fiber 1.02g 15%
Protein 8.33g 61%
Vitamin C 16.8mg 102%
Iron 0.4mg 9%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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