Poppy Seed Salad Dressing Recipe

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Poppy Seed Salad Dressing
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  1. In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad. Yield: 1-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.87 Kcal (912 kJ)
Calories from fat 199.71 Kcal
% Daily Value*
Total Fat 22.19g 34%
Sodium 238.97mg 10%
Potassium 12.94mg 0%
Total Carbs 6.35g 2%
Sugars 5.91g 24%
Dietary Fiber 0.19g 1%
Protein 0.18g 0%
Iron 0.1mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 578.4 Kcal (2422 kJ)
Calories from fat 530.19 Kcal
% Daily Value*
Total Fat 58.91g 34%
Sodium 634.42mg 10%
Potassium 34.36mg 0%
Total Carbs 16.86g 2%
Sugars 15.69g 24%
Dietary Fiber 0.51g 1%
Protein 0.47g 0%
Iron 0.3mg 1%
Calcium 36.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

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