Watermelon, Cherry Tomato and Cucumber Salad Recipe

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Watermelon, Cherry Tomato and Cucumber Salad
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Ingredients:

Directions:

  1. Put watermelon, cherry tomatoes, red onion, cucumbers, lime juice, and oil in a large bowl.
  2. Season with pepper and salt and then toss until combined.
  3. Cover and chill in the refrigerator for 1 hour.
  4. Taste and adjust seasonings if necessary, Adding some more lime juice if it's flavor does not register.
  5. Serve well chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.66 Kcal (493 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 4.7mg 0%
Potassium 303.9mg 6%
Total Carbs 14g 5%
Sugars 9.32g 37%
Dietary Fiber 1.11g 4%
Protein 2.05g 4%
Vitamin C 20.2mg 34%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 52.75 Kcal (221 kJ)
Calories from fat 28.24 Kcal
% Daily Value*
Total Fat 3.14g 11%
Sodium 2.11mg 0%
Potassium 136.25mg 6%
Total Carbs 6.28g 5%
Sugars 4.18g 37%
Dietary Fiber 0.5g 4%
Protein 0.92g 4%
Vitamin C 9.1mg 34%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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