Cherry Tomatoes and Cucumber Spears with Spiced Salt Recipe

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Cherry Tomatoes and Cucumber Spears with Spiced Salt
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Ingredients:

Directions:

  1. Chill cucumber spears in a large bowl of ice and cold water 15 minutes, then arrange in a serving bowl filled with ice.
  2. Stir together kosher salt, cayenne, and black pepper in a small serving bowl for dipping vegetables.
  3. Arrange cherry tomatoes in serving bowls, then squeeze lime over them just before serving (juice helps salt adhere to tomatoes).
  4. Cooks' note: Spiced salt can be made 1 day ahead and kept, covered, at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.63 Kcal (53 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 796.64mg 33%
Potassium 117.49mg 2%
Total Carbs 2.65g 1%
Sugars 0.95g 4%
Dietary Fiber 1.1g 4%
Protein 0.88g 2%
Vitamin C 4.9mg 8%
Iron 0.1mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 14.7 Kcal (62 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 926.72mg 33%
Potassium 136.68mg 2%
Total Carbs 3.08g 1%
Sugars 1.1g 4%
Dietary Fiber 1.28g 4%
Protein 1.02g 2%
Vitamin C 5.7mg 8%
Iron 0.1mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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