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Fall Salad of Corn, Cherry Tomatoes, and Oven-Roasted Green Onions Recipe

Fall Salad of Corn, Cherry Tomatoes, and Oven-Roasted Green Onions Recipe

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Fall Salad of Corn, Cherry Tomatoes, and Oven-Roasted Green Onions

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Ingredients

Count

Nutrition

421

Calories

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Ingredients:

Serving

Directions:

Combine first 4 ingredients in processor. With machine running, gradually add 3/4 cup oil. Transfer mixture to medium bowl. Whisk in sour cream. Season dressing to taste with salt and pepper.
Preheat oven to 450°F. Place onions on rimmed baking sheet. Brush with remaining 1/4 cup oil. Sprinkle with salt and pepper. Roast until beginning to brown, about 10 minutes. Cool. Cut into 1-inch pieces. Transfer to large bowl.
Cook corn in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; add to onions. (Dressing and onion-corn mixture can be made 1 day ahead. Cover separately; chill.) Add tomatoes and dressing to onion-corn mixture and toss. Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.38 Kcal (1764 kJ)
Calories from fat	271.44 Kcal
		% Daily Value*
Total Fat	30.16g	46%
Cholesterol	3.15mg	1%
Sodium	50.07mg	2%
Potassium	502.57mg	11%
Total Carbs	32.76g	11%
Sugars	6.69g	27%
Dietary Fiber	4.38g	18%
Protein	5.61g	11%
Vitamin C	11.7mg	20%
Iron	0.4mg	2%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	179.45 Kcal (751 kJ)
Calories from fat	115.6 Kcal
		% Daily Value*
Total Fat	12.84g	46%
Cholesterol	1.34mg	1%
Sodium	21.32mg	2%
Potassium	214.03mg	11%
Total Carbs	13.95g	11%
Sugars	2.85g	27%
Dietary Fiber	1.87g	18%
Protein	2.39g	11%
Vitamin C	5mg	20%
Iron	0.2mg	2%
Calcium	18.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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