Watermelon and Pineapple Salad Recipe

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Watermelon and Pineapple Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients except pepper in a bowl and toss to mix.
  2. Add pepper to taste.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.69 Kcal (371 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.17mg 0%
Potassium 247.77mg 5%
Total Carbs 23.3g 8%
Sugars 18.05g 72%
Dietary Fiber 1.22g 5%
Protein 1.89g 4%
Vitamin C 20.4mg 34%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 42.46 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.52mg 0%
Potassium 118.63mg 5%
Total Carbs 11.15g 8%
Sugars 8.64g 72%
Dietary Fiber 0.58g 5%
Protein 0.9g 4%
Vitamin C 9.8mg 34%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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