Directions:
- Peel and dice cucumber and watermelon into 2 cm cubes, and place in a bowl with strawberry slices.
- Chiffonade shiso leaves (purple or green are fine) and add to bowl.
- Whisk together oil, vinegar, maple syrup, salt and pepper. Add vinaigrette to salad and toss gently.
- Serve immediately, either as is, or with optional feta sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.49 Kcal (592 kJ) | ||
| Calories from fat | 80.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 398.38mg | 17% | |
| Potassium | 97.35mg | 2% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 18.2mg | 101% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.19 Kcal (390 kJ) | ||
| Calories from fat | 53.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 14% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 3% | |
| Sodium | 262.39mg | 17% | |
| Potassium | 64.12mg | 2% | |
| Total Carbs | 9.34g | 5% | |
| Sugars | 8.31g | 50% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 1.73g | 5% | |
| Vitamin C | 11.8mg | 30% | |
| Iron | 12mg | 101% | |
| Calcium | 42.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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