Directions:
- Cook Quinoa as directed on package (I use Bob's red mill. 1 3/4 cup water and 1 cup dry Quinoa).
- While Quinoa is cooking, place Cilantro, lime juice, red wine vinegar, agave, olive oil, salt and pepper in a blender or food processor and pulse.
- Toss finished Quinoa in a large bowl with black beans, red pepper, and onion.
- Pour cilantro lime vinaigrette over Quinoa salad and let marinate for atleast 30-45 minutes.
- (Note: I added everything up myself using calorie king- and it can out to be 260cal, 11g fat, 5g fiber per serving).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941.36 Kcal (3941 kJ) | ||
| Calories from fat | 385.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.87g | 66% | |
|---|---|---|---|
| Sodium | 29.05mg | 1% | |
| Potassium | 955.39mg | 20% | |
| Total Carbs | 126.01g | 42% | |
| Sugars | 56.17g | 225% | |
| Dietary Fiber | 13.06g | 52% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 87.7mg | 146% | |
| Iron | 4.2mg | 23% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.7 Kcal (790 kJ) | ||
| Calories from fat | 77.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 66% | |
|---|---|---|---|
| Sodium | 5.82mg | 1% | |
| Potassium | 191.51mg | 20% | |
| Total Carbs | 25.26g | 42% | |
| Sugars | 11.26g | 225% | |
| Dietary Fiber | 2.62g | 52% | |
| Protein | 3.13g | 31% | |
| Vitamin C | 17.6mg | 146% | |
| Iron | 0.8mg | 23% | |
| Calcium | 19.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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