Watermelon and Feta Salad Recipe

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Watermelon and Feta Salad
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Ingredients
4
Count
Nutrition
89
Calories
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Ingredients:

Directions:

  1. In a large bowl, combine the watermelon, feta, and a few generous grindings of black pepper. For a little more zing, add the red pepper flakes, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.18 Kcal (373 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 22.25mg 7%
Sodium 279.78mg 12%
Potassium 102.28mg 2%
Total Carbs 7.18g 2%
Sugars 5.63g 23%
Dietary Fiber 0.01g 0%
Protein 4.27g 9%
Vitamin C 6.5mg 11%
Iron 0.3mg 1%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 87.21 Kcal (365 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 21.76mg 7%
Sodium 273.6mg 12%
Potassium 100.03mg 2%
Total Carbs 7.02g 2%
Sugars 5.51g 23%
Dietary Fiber 0.01g 0%
Protein 4.18g 9%
Vitamin C 6.3mg 11%
Iron 0.2mg 1%
Calcium 125.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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