Fresh Watermelon & Mint Salad With Feta Recipe

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Fresh Watermelon & Mint Salad With Feta
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Calories
Minutes

Ingredients:

Directions:

  1. Cube watermelon and place in large mixing bowl.
  2. Add mint and stir.
  3. Add feta (crumbled) stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.55 Kcal (701 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 10.09mg 3%
Sodium 131.96mg 5%
Potassium 529.92mg 11%
Total Carbs 36.89g 12%
Sugars 27.56g 110%
Dietary Fiber 0.3g 1%
Protein 6.11g 12%
Vitamin C 37mg 62%
Vitamin A 0.1mg 5%
Iron 17.9mg 99%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 35.95 Kcal (151 kJ)
Calories from fat 4.6 Kcal
% Daily Value*
Total Fat 0.51g 4%
Cholesterol 2.17mg 3%
Sodium 28.31mg 5%
Potassium 113.69mg 11%
Total Carbs 7.92g 12%
Sugars 5.91g 110%
Dietary Fiber 0.06g 1%
Protein 1.31g 12%
Vitamin C 7.9mg 62%
Iron 3.8mg 99%
Calcium 20mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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