Watermelon, Feta, and Grilled Shrimp Salad Recipe

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Watermelon, Feta, and Grilled Shrimp Salad
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Ingredients:

Directions:

  1. Preheat grill or grill pan to medium-high.
  2. Toss shrimp with 2 teaspoons olive oil. Stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Lightly spray grill or grill pan with olive oil spray, and cook shrimp about 2 minutes per side or until just cooked through. Transfer shrimp to a plate to cool.
  3. In a small bowl, whisk together lime juice, honey, remaining 1/2 teaspoon salt, and more pepper to taste. Whisk in remaining 1 tablespoon olive oil.
  4. In a medium bowl, combine red onion and 2 tablespoons mint. Add dressing, and toss gently. To serve, place 1 cup arugula on each of 4 plates and top with 2 melon wedges and 1/4 of the onion-mint mixture; sprinkle with equal amounts of feta, top with about 6 shrimp, and garnish with some of the remaining fresh mint. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12768.93 Kcal (53461 kJ)
Calories from fat 1123.17 Kcal
% Daily Value*
Total Fat 124.8g 192%
Cholesterol 363.96mg 121%
Sodium 8442.24mg 352%
Potassium 41654.23mg 886%
Total Carbs 3043.87g 1015%
Sugars 2182.53g 8730%
Dietary Fiber 12.89g 52%
Protein 416.4g 833%
Vitamin C 2933mg 4888%
Vitamin A 3mg 99%
Iron 361.4mg 2008%
Calcium 3482.3mg 348%
Amount Per 100 g
Calories 34.57 Kcal (145 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 192%
Cholesterol 0.99mg 121%
Sodium 22.85mg 352%
Potassium 112.76mg 886%
Total Carbs 8.24g 1015%
Sugars 5.91g 8730%
Dietary Fiber 0.03g 52%
Protein 1.13g 833%
Vitamin C 7.9mg 4888%
Iron 1mg 2008%
Calcium 9.4mg 348%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 265
    Points
  • 400
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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