Wasabi Shumai Recipe

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Wasabi Shumai
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Ingredients
3
Count
Nutrition
12
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wet the edges of the wonton wrapper with your finger.
  2. Place a small amount of wasabi in the center of the wrapper, rougly the size of a 1/4 inch sphere. (Be very careful not to add too much, a very small amount goes a long way.).
  3. Place the cooked meatball on top of the wasabi.
  4. Fold the wonton wraper around the meatball. (I either fold one corner in at a time so that they meet in the center or just gather the sides up to create a purse).
  5. Steam for 15 minutes or until the wrapper is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.13 Kcal (51 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.36mg 0%
Sodium 22.96mg 1%
Potassium 5.84mg 0%
Total Carbs 2.43g 1%
Dietary Fiber 0.12g 0%
Protein 0.42g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 272.54 Kcal (1141 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 0%
Cholesterol 8.09mg 0%
Sodium 515.71mg 1%
Potassium 131.29mg 0%
Total Carbs 54.55g 1%
Dietary Fiber 2.61g 0%
Protein 9.49g 1%
Vitamin C 4.3mg 0%
Iron 2.8mg 1%
Calcium 55.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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