Directions:
- Cook 1 pound frozen edamame (green soybeans) according to package directions; drain. Immediately toss with 1 tablespoon fresh lime juice, 1 teaspoon wasabi paste, and 1/4 teaspoon sea salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.49 Kcal (2167 kJ) | ||
| Calories from fat | 208.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Sodium | 702.56mg | 29% | |
| Potassium | 2204.01mg | 47% | |
| Total Carbs | 44.02g | 15% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 22.68g | 91% | |
| Protein | 45.35g | 91% | |
| Vitamin C | 50mg | 83% | |
| Iron | 10mg | 55% | |
| Calcium | 294.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 108.87 Kcal (456 kJ) | ||
| Calories from fat | 43.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 36% | |
|---|---|---|---|
| Sodium | 147.8mg | 29% | |
| Potassium | 463.68mg | 47% | |
| Total Carbs | 9.26g | 15% | |
| Sugars | 2.39g | 45% | |
| Dietary Fiber | 4.77g | 91% | |
| Protein | 9.54g | 91% | |
| Vitamin C | 10.5mg | 83% | |
| Iron | 2.1mg | 55% | |
| Calcium | 61.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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