Shumai with Crab and Pork Recipe

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Ingredients

Count

Nutrition

178

Calories

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Ingredients:

Serving

3/4 lb coarsely ground 80 percent lean pork
4 medium scallions, thinly sliced
2 tbsp minced fresh ginger
1 tbsp mirin
1 tsp kosher salt
1/4 lb lump crabmeat , picked over
flour , for dusting
24 round gyoza wrappers
6 napa cabbage leaves

Directions:

In a bowl, mix the pork, scallions, ginger, mirin and salt. Gently fold in the crabmeat.
Dust a baking sheet with flour. Hold a gyoza wrapper in your palm, keeping the rest of the wrappers covered with plastic. Place about 1 1/2 tablespoons of the filling in the center of the wrapper and pinch the edges all around, forming an open cup. Transfer the dumpling to the baking sheet and cover. Repeat with the remaining wrappers and filling.
Fill a wok with 1 1/2 inches of water and bring to a boil. Arrange the cabbage leaves on 2 tiers of a bamboo steamer so they overlap slightly. Add the dumplings to the steamer and stack the tiers. Cover and steam until the shumai are just cooked, 8 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.08 Kcal (746 kJ)
Calories from fat	31.69 Kcal
		% Daily Value*
Total Fat	3.52g	5%
Sodium	2131.16mg	89%
Potassium	215.43mg	5%
Total Carbs	7.5g	2%
Sugars	1.44g	6%
Dietary Fiber	2.04g	8%
Protein	24.12g	48%
Vitamin C	12mg	20%
Iron	0.7mg	4%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	86.82 Kcal (363 kJ)
Calories from fat	15.45 Kcal
		% Daily Value*
Total Fat	1.72g	5%
Sodium	1039.07mg	89%
Potassium	105.04mg	5%
Total Carbs	3.65g	2%
Sugars	0.7g	6%
Dietary Fiber	0.99g	8%
Protein	11.76g	48%
Vitamin C	5.9mg	20%
Iron	0.4mg	4%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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