Directions:
- Mix wasabi powder with just enough soy sauce to make a thick paste.
- Rub wasabi paste onto both sides of tuna steaks.
- Heat 1 tbsp oil in a nonstick skillet over med-high heat.
- Sear tuna for about 30-45 seconds on each side, just enough to get a crust.
- Slice tuna thin, and set aside.
- Arrange salad greens on a plate, and top with tuna, avocado, ginger, and daikon.
- Mix remaining soy sauce, oil, rice vinegar, and a little of the juice from the ginger if you have some, drizzle onto salads, and salt and pepper to taste.
- This goes great with Miso soup and a little sticky rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1356.64 Kcal (5680 kJ) | ||
| Calories from fat | 1222.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.84g | 209% | |
|---|---|---|---|
| Cholesterol | 98mg | 33% | |
| Sodium | 2787.74mg | 116% | |
| Potassium | 834.36mg | 18% | |
| Total Carbs | 29.49g | 10% | |
| Sugars | 19.52g | 78% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 20mg | 33% | |
| Iron | 1.2mg | 7% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 309.23 Kcal (1295 kJ) | ||
| Calories from fat | 278.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.96g | 209% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 33% | |
| Sodium | 635.43mg | 116% | |
| Potassium | 190.18mg | 18% | |
| Total Carbs | 6.72g | 10% | |
| Sugars | 4.45g | 78% | |
| Dietary Fiber | 1.97g | 35% | |
| Protein | 1.98g | 17% | |
| Vitamin C | 4.6mg | 33% | |
| Iron | 0.3mg | 7% | |
| Calcium | 26mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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