Warm Steak Salad with Marinara Sauce Recipe

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Warm Steak Salad with Marinara Sauce
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Ingredients:

Directions:

  1. Rub steaks with olive oil and season to taste with salt and pepper. Prepare a charcoal or gas grill for very high heat (600°; you can hold your hand 5 in. above cooking grate only 2 to 4 seconds). While grill heats, preheat cooking grate for at least 10 minutes.
  2. Meanwhile, warm 4 dinner plates. Put marinara in a small saucepan and stir over medium-high heat until simmering, about 3 minutes; keep warm.
  3. Grill steaks, turning over once, until rare in the center (cut to test; meat will continue to cook after coming off the grill), 2 to 3 minutes for medium rare. Skirt steaks may need 2 to 3 minutes longer than New York steaks. Lift steaks to a platter.
  4. Quickly spoon marinara over center of each plate. Set steaks on marinara, arrange mozzarella slices on steaks, and mound arugula on cheese. Pour meat juices from platter over salads if you like.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1487.99 Kcal (6230 kJ)
Calories from fat 348.26 Kcal
% Daily Value*
Total Fat 38.7g 60%
Cholesterol 156.76mg 52%
Sodium 3304.81mg 138%
Potassium 1790.99mg 38%
Total Carbs 42g 14%
Sugars 25.83g 103%
Dietary Fiber 13.9g 56%
Protein 222.38g 445%
Vitamin C 24.1mg 40%
Iron 365.2mg 2029%
Calcium 2518mg 252%
Amount Per 100 g
Calories 108.19 Kcal (453 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 60%
Cholesterol 11.4mg 52%
Sodium 240.29mg 138%
Potassium 130.22mg 38%
Total Carbs 3.05g 14%
Sugars 1.88g 103%
Dietary Fiber 1.01g 56%
Protein 16.17g 445%
Vitamin C 1.8mg 40%
Iron 26.6mg 2029%
Calcium 183.1mg 252%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 34
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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