Broiled Basil Eggplant Recipe

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Broiled Basil Eggplant
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Ingredients:

Directions:

  1. Combine the first six ingredients in a small bowl, beating with a wire whisk until blended. Set aside.
  2. Brush both sides of eggplant slices with the 3 tbsp olive oil. Arrange eggplant slices in a single layer ona n ungreased baking sheet. Sprinkle with 1/4 tsp salt and 1/4 tsp pepper. Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes on each side or until tender and lightly browned. (Smaller eggplants will need less time).
  3. Arrange eggplant slices on an ovenproof platter or casserole dish, overlapping slices slightly. Arange cheese slices over the eggplant slices. Broil for 1 minute or until cheese melts.
  4. Whisk the reserved olive oil mixture until blended. Spoon over the eggplant. Garnish with fresh basil sprigs if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.15 Kcal (583 kJ)
Calories from fat 110.37 Kcal
% Daily Value*
Total Fat 12.26g 19%
Cholesterol 1.91mg 1%
Sodium 226.1mg 9%
Potassium 155mg 3%
Total Carbs 4.27g 1%
Sugars 2.52g 10%
Dietary Fiber 2g 8%
Protein 4.03g 8%
Vitamin C 4mg 7%
Iron 0.1mg 0%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 161.73 Kcal (677 kJ)
Calories from fat 128.29 Kcal
% Daily Value*
Total Fat 14.25g 19%
Cholesterol 2.22mg 1%
Sodium 262.8mg 9%
Potassium 180.16mg 3%
Total Carbs 4.97g 1%
Sugars 2.93g 10%
Dietary Fiber 2.32g 8%
Protein 4.69g 8%
Vitamin C 4.7mg 7%
Iron 0.1mg 0%
Calcium 128.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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