Warm Shrimp and Crab Dip Recipe

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Warm Shrimp and Crab Dip
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Minutes

Ingredients:

Directions:

  1. Melt cream cheese in skillet on stove.
  2. Chop drained shrimp.
  3. Add soup, shrimp, crab and spices
  4. Blend well.
  5. Heat through.
  6. Serve with pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.09 Kcal (72 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Cholesterol 4.36mg 1%
Sodium 82.27mg 3%
Potassium 9.29mg 0%
Total Carbs 0.47g 0%
Sugars 0.12g 0%
Dietary Fiber 0.01g 0%
Protein 0.66g 1%
Vitamin C 1.3mg 2%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 160.32 Kcal (671 kJ)
Calories from fat 118.43 Kcal
% Daily Value*
Total Fat 13.16g 2%
Cholesterol 40.89mg 1%
Sodium 771.75mg 3%
Potassium 87.18mg 0%
Total Carbs 4.42g 0%
Sugars 1.16g 0%
Dietary Fiber 0.09g 0%
Protein 6.18g 1%
Vitamin C 12.6mg 2%
Iron 0.2mg 0%
Calcium 41.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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