Directions:
- Stir together first 3 ingredients. Cover and chill up to 3 days.
- Sauté bell pepper and onions in hot oil in a small nonstick skillet over medium-high heat 1 minute; add garlic, and sauté 1 minute. Remove from heat; cool 15 minutes.
- Combine bell pepper mixture, mayonnaise, and next 5 ingredients in a large bowl. Fold in cornbread and crabmeat. Shape mixture into 16 (2 1/2-inch) cakes (about 1/4 cup each); place on a lightly greased baking sheet. Cover loosely with plastic wrap, and chill 1 hour.
- Lightly coat cakes with cooking spray. Cook crab cakes, in batches, in a large nonstick skillet or griddle over medium heat 3 to 4 minutes on each side or until lightly browned. Serve immediately with cilantro-jalapeño sour cream.
- Note: Nutritional analysis is per cake (including 1 Tbsp. cilantro-jalapeño sour cream).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.9 Kcal (3935 kJ) | ||
| Calories from fat | 354.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.34g | 61% | |
|---|---|---|---|
| Cholesterol | 389.53mg | 130% | |
| Sodium | 971.47mg | 40% | |
| Potassium | 570.76mg | 12% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 15.66g | 63% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 106.89g | 214% | |
| Vitamin C | 169.9mg | 283% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 57.5mg | 319% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 103.36 Kcal (433 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 61% | |
|---|---|---|---|
| Cholesterol | 42.84mg | 130% | |
| Sodium | 106.83mg | 40% | |
| Potassium | 62.77mg | 12% | |
| Total Carbs | 3.6g | 11% | |
| Sugars | 1.72g | 63% | |
| Dietary Fiber | 0.55g | 20% | |
| Protein | 11.75g | 214% | |
| Vitamin C | 18.7mg | 283% | |
| Vitamin A | 0.3mg | 106% | |
| Iron | 6.3mg | 319% | |
| Calcium | 17.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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