Copycat Bahama Mama Crab Dip Recipe

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Copycat Bahama Mama Crab Dip
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Ingredients:

Directions:

  1. In food processor or with an electric mixer on low speed, mix sour cream, Old Bay Seasoning, and cream cheese until creamy.
  2. Stir in celery, onion, and lemon juice. Fold in crabmeat.
  3. Serve with crackers or chips.
  4. Variation: Add 1/2 cup chopped pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.96 Kcal (1306 kJ)
Calories from fat 228.61 Kcal
% Daily Value*
Total Fat 25.4g 39%
Cholesterol 41.11mg 14%
Sodium 116.55mg 5%
Potassium 187.6mg 4%
Total Carbs 6.53g 2%
Sugars 1.83g 7%
Dietary Fiber 1.56g 6%
Protein 15.76g 32%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 220.63 Kcal (924 kJ)
Calories from fat 161.68 Kcal
% Daily Value*
Total Fat 17.96g 39%
Cholesterol 29.07mg 14%
Sodium 82.43mg 5%
Potassium 132.68mg 4%
Total Carbs 4.62g 2%
Sugars 1.29g 7%
Dietary Fiber 1.1g 6%
Protein 11.15g 32%
Vitamin C 1.2mg 3%
Iron 0.3mg 2%
Calcium 58.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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