Warm Crab Dip II Recipe

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Warm Crab Dip II
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium baking dish, mash the cream cheese with a fork. Blend in the mayonnaise, Worcestershire sauce, lemon juice and green onion.
  3. Rinse the crab meat and remove any pieces of shell. Flake the crab meat and mix it into the cream cheese mixture.
  4. Bake 15 to 20 minutes in the preheated oven. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.47 Kcal (902 kJ)
Calories from fat 186.93 Kcal
% Daily Value*
Total Fat 20.77g 32%
Cholesterol 24.29mg 8%
Sodium 261.2mg 11%
Potassium 106.47mg 2%
Total Carbs 3.25g 1%
Sugars 2.14g 9%
Dietary Fiber 0.12g 0%
Protein 3.95g 8%
Vitamin C 3.9mg 6%
Iron 0.5mg 3%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 313.97 Kcal (1315 kJ)
Calories from fat 272.37 Kcal
% Daily Value*
Total Fat 30.26g 32%
Cholesterol 35.39mg 8%
Sodium 380.59mg 11%
Potassium 155.14mg 2%
Total Carbs 4.73g 1%
Sugars 3.12g 9%
Dietary Fiber 0.17g 0%
Protein 5.76g 8%
Vitamin C 5.6mg 6%
Iron 0.7mg 3%
Calcium 40.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 6

Good Points

  • saturated fat free

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