Quick Crab Dip Recipe

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Quick Crab Dip
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Ingredients:

Directions:

  1. Mix all of the ingredients together well, and place in a serving dish.
  2. Serve with gourmet crackers, toasted pita points, and/or raw veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.35 Kcal (85 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 2.14mg 1%
Sodium 36.74mg 2%
Potassium 8.54mg 0%
Total Carbs 1.13g 0%
Sugars 0.86g 3%
Dietary Fiber 0.07g 0%
Protein 0.43g 1%
Vitamin C 0.4mg 1%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 255.71 Kcal (1071 kJ)
Calories from fat 176.38 Kcal
% Daily Value*
Total Fat 19.6g 2%
Cholesterol 26.88mg 1%
Sodium 461.65mg 2%
Potassium 107.35mg 0%
Total Carbs 14.23g 0%
Sugars 10.76g 3%
Dietary Fiber 0.85g 0%
Protein 5.37g 1%
Vitamin C 5.4mg 1%
Iron 0.3mg 0%
Calcium 39.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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