Warm Pecan Cabbage Slaw Recipe

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Warm Pecan Cabbage Slaw
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Ingredients:

Directions:

  1. In a large saucepan, combine the cabbage, carrot, green onions, water, salt and pepper. Cover and cook over medium heat for 5-7 minutes or until cabbage is crisp-tender. Drain, if necessary.
  2. Combine butter and mustard; pour over cabbage mixture and toss to coat. Stir in pecans. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.6 Kcal (438 kJ)
Calories from fat 83.24 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 5.09mg 2%
Sodium 219.93mg 9%
Potassium 163mg 3%
Total Carbs 5.53g 2%
Sugars 2.48g 10%
Dietary Fiber 2.72g 11%
Protein 1.66g 3%
Vitamin C 18.4mg 31%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 132.61 Kcal (555 kJ)
Calories from fat 105.52 Kcal
% Daily Value*
Total Fat 11.72g 14%
Cholesterol 6.45mg 2%
Sodium 278.82mg 9%
Potassium 206.65mg 3%
Total Carbs 7.01g 2%
Sugars 3.15g 10%
Dietary Fiber 3.44g 11%
Protein 2.1g 3%
Vitamin C 23.3mg 31%
Vitamin A 0.2mg 4%
Iron 0.4mg 2%
Calcium 41.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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