Sweetheart Slaw Recipe

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Sweetheart Slaw
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Ingredients:

Directions:

  1. In a serving bowl, combine the cabbage, mango, pepper and strawberries. In a small bowl, whisk the vinegar, oil and honey. Drizzle over cabbage mixture; toss to coat. Chill until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.72 Kcal (995 kJ)
Calories from fat 91.13 Kcal
% Daily Value*
Total Fat 10.13g 16%
Sodium 22.68mg 1%
Potassium 315.05mg 7%
Total Carbs 36.61g 12%
Sugars 33.01g 132%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 89.5mg 149%
Iron 1.1mg 6%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 118.82 Kcal (497 kJ)
Calories from fat 45.55 Kcal
% Daily Value*
Total Fat 5.06g 16%
Sodium 11.33mg 1%
Potassium 157.47mg 7%
Total Carbs 18.3g 12%
Sugars 16.5g 132%
Dietary Fiber 1.5g 12%
Protein 0.75g 3%
Vitamin C 44.7mg 149%
Iron 0.5mg 6%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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