Cabbage Slaw with Tangy Mustard Seed Dressing Recipe

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Cabbage Slaw with Tangy Mustard Seed Dressing
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Ingredients:

Directions:

  1. Combine the first 4 ingredients in a large bowl.
  2. Heat a small saucepan over medium heat. Add oil to pan; swirl to coat. Add mustard and cumin seeds; cook 90 seconds or until mustard seeds begin to pop. Remove from heat. Stir in garlic and jalapeño; let stand 2 minutes. Add vinegar, sugar, salt, and pepper, stirring with a whisk. Pour vinegar mixture over cabbage mixture; toss to coat. Let stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.19 Kcal (1847 kJ)
Calories from fat 306.16 Kcal
% Daily Value*
Total Fat 34.02g 52%
Sodium 1807.98mg 75%
Potassium 661.9mg 14%
Total Carbs 28.67g 10%
Sugars 12.43g 50%
Dietary Fiber 7.06g 28%
Protein 6.64g 13%
Vitamin C 24.7mg 41%
Vitamin A 0.6mg 18%
Iron 5.5mg 30%
Calcium 158mg 16%
Amount Per 100 g
Calories 144.97 Kcal (607 kJ)
Calories from fat 100.6 Kcal
% Daily Value*
Total Fat 11.18g 52%
Sodium 594.09mg 75%
Potassium 217.5mg 14%
Total Carbs 9.42g 10%
Sugars 4.09g 50%
Dietary Fiber 2.32g 28%
Protein 2.18g 13%
Vitamin C 8.1mg 41%
Vitamin A 0.2mg 18%
Iron 1.8mg 30%
Calcium 51.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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