Warm Corn Relish And Chive Dip Recipe

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Warm Corn Relish And Chive Dip
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Ingredients:

Directions:

  1. Add sour cream and corn relish in a saucepan and heat stirring constantly over low heat
  2. Add the chives and continue to stir and heat over low
  3. When warm add in the cheese and continue to heat over a low to medium heat for 3-5 minutes stirring constantly
  4. Serve with Corn Chips/Tortilla Chips or Bread
  5. If serving with Bread, slice the french stick horizontally and brush with olive oil, placing under the grill for 5 minutes or until crisp and serve immediatly with the dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.17 Kcal (147 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 3.54mg 1%
Sodium 35.27mg 1%
Potassium 19.61mg 0%
Total Carbs 3.03g 1%
Sugars 0.06g 0%
Dietary Fiber 0.21g 1%
Protein 0.83g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 306.14 Kcal (1282 kJ)
Calories from fat 177.63 Kcal
% Daily Value*
Total Fat 19.74g 3%
Cholesterol 30.81mg 1%
Sodium 307mg 1%
Potassium 170.71mg 0%
Total Carbs 26.39g 1%
Sugars 0.48g 0%
Dietary Fiber 1.8g 1%
Protein 7.23g 2%
Vitamin C 0.5mg 0%
Iron 0.5mg 0%
Calcium 218.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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