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snacks, corn-based, extruded, chips, plain usda Nutrition info

Calories in Usda Snacks, corn-based, extruded, chips, plain

Serving size

1026Calories

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How many calories should you eat?

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Amount Per 1 bag (7 oz)
Calories	1025.64 Kcal (4294 kJ)
Calories from fat	506.27 Kcal
		% Daily Value*
Total Fat	56.25g	87%
Saturated Fat	7.15g	36%
Sodium	1079.1mg	45%
Potassium	267.3mg	6%
Total Carbs	124.76g	42%
Sugars	2.3g	9%
Dietary Fiber	10.49g	42%
Protein	11.94g	24%
Iron	2.6mg	15%
Calcium	324.7mg	32%

Water			0.6534g
Ash			4.3956g
Magnesium			166.32mg
Phosphorus			310.86mg
Zinc			3.1284mg
Copper			0.4356mg
Manganese			0.8514mg
Selenium			13.266µg
Thiamine			0.0396mg
Riboflavin			1.2672mg
Niacin			0.7128mg
Pantothenic Acid			1.1088mg
Vitamin B6			0.2376mg
Total Folate			25.74µg
Food Folate			25.74µg
Folate DFE			25.74µg
Total Choline			23.958mg
Lutein + zeaxanthin			419.76µg
Vitamin E			2.6928mg
Vitamin K			12.474µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.4, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1026 calories

Let's Burn 1026 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1026 calories) 198 g

Cal: 51.3 %
Fat: 86.5 %
Carb: 41.6 %
Prot: 23.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (47.9%)
Protein (4.6%)

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Compliments Shortbread all butter seasonal
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Ruffles All dressed
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(5 crackers, 16 g):
Calories 80, Total Fat 4, Total Carbs 10, Protein 1

Cal 80, Fat 4, Carbs 10, Prot 1

Brand: Valu Time

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1026 calories

Let's Burn 1026 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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Calories in Usda Snacks, corn-based, extruded, chips, plain

All usda Products

Nutrition Facts Usda Snacks, corn-based, extruded, chips, plain

Ingredients And Nutrition Overview

How to burn 1026 calories

Let's Burn 1026 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, corn-based, extruded, chips, plain

Usda Snacks, corn-based, extruded, chips, plain Good and Bad Points

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