Smoked Salmon W/ Chili Corn Fritters and Sour Cream Dip Recipe

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Smoked Salmon W/ Chili Corn Fritters and Sour Cream Dip
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  1. Combine sour cream, onion, chives and dill in a small bowl. Cut the kernels from the cob and microwave until just tender, drain on paper towel.
  2. Combine the egg, and flour in a small bowl, gradually stir in the milk. Add corn, chili and coriander and stir to combine.
  3. Heat oil in a frying pan and cook heaped tablespoons of corn mix one at a time, press them down a little to make a pancake , until browned on both sides and cooked through. Drain on paper towels.
  4. Place two fritters on each serving plate and top with equal amts of sour cream mix and then the salmon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.09 Kcal (1453 kJ)
Calories from fat 110.81 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 78.78mg 26%
Sodium 551.03mg 23%
Potassium 478.11mg 10%
Total Carbs 45.34g 15%
Sugars 1.08g 4%
Dietary Fiber 2.3g 9%
Protein 16.5g 33%
Vitamin C 11mg 18%
Iron 1mg 6%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 136.84 Kcal (573 kJ)
Calories from fat 43.69 Kcal
% Daily Value*
Total Fat 4.85g 19%
Cholesterol 31.06mg 26%
Sodium 217.25mg 23%
Potassium 188.49mg 10%
Total Carbs 17.87g 15%
Sugars 0.43g 4%
Dietary Fiber 0.91g 9%
Protein 6.51g 33%
Vitamin C 4.3mg 18%
Iron 0.4mg 6%
Calcium 58.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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