Waffle Turkey-and-Cheese Sami Recipe

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Waffle Turkey-and-Cheese Sami
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small bowl. Spread mayonnaise mixture evenly over 1 side of each waffle. Layer 1 cheese slice, 1 lettuce leaf, and 2 ounces turkey on each of 4 waffles; top with remaining waffles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1674.77 Kcal (7012 kJ)
Calories from fat 621 Kcal
% Daily Value*
Total Fat 69g 106%
Cholesterol 371.75mg 124%
Sodium 4581.74mg 191%
Potassium 3086.43mg 66%
Total Carbs 161.96g 54%
Sugars 63.1g 252%
Dietary Fiber 21.66g 87%
Protein 97.42g 195%
Vitamin C 54.1mg 90%
Iron 12.5mg 70%
Calcium 2010mg 201%
Amount Per 100 g
Calories 89.96 Kcal (377 kJ)
Calories from fat 33.36 Kcal
% Daily Value*
Total Fat 3.71g 106%
Cholesterol 19.97mg 124%
Sodium 246.11mg 191%
Potassium 165.79mg 66%
Total Carbs 8.7g 54%
Sugars 3.39g 252%
Dietary Fiber 1.16g 87%
Protein 5.23g 195%
Vitamin C 2.9mg 90%
Iron 0.7mg 70%
Calcium 108mg 201%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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