Turkey and Arugula Roll-Up Pita Sandwich Recipe

Posted by
Rate It!
Turkey and Arugula Roll-Up Pita Sandwich
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Whisk olive oil, balsamic vinegar, Dijon mustard, salt and pepper; toss with arugula. Divide salad atop turkey slices. Sprinkle each with dried cranberries and chopped pistachios. Roll up turkey; stuff into pita.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1346.53 Kcal (5638 kJ)
Calories from fat 321.81 Kcal
% Daily Value*
Total Fat 35.76g 55%
Cholesterol 277.38mg 92%
Sodium 5807.94mg 242%
Potassium 1930.46mg 41%
Total Carbs 164.24g 55%
Sugars 9.68g 39%
Dietary Fiber 20.01g 80%
Protein 111.37g 223%
Vitamin C 6.6mg 11%
Iron 12.9mg 71%
Calcium 140.4mg 14%
Amount Per 100 g
Calories 179.02 Kcal (750 kJ)
Calories from fat 42.78 Kcal
% Daily Value*
Total Fat 4.75g 55%
Cholesterol 36.88mg 92%
Sodium 772.16mg 242%
Potassium 256.65mg 41%
Total Carbs 21.84g 55%
Sugars 1.29g 39%
Dietary Fiber 2.66g 80%
Protein 14.81g 223%
Vitamin C 0.9mg 11%
Iron 1.7mg 71%
Calcium 18.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top