Directions:
- Divide the lettuce, turkey and avocado among 4 bread slices. Top each with 1 1/2 teaspoons salsa and the remaining bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.52 Kcal (1978 kJ) | ||
| Calories from fat | 84.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 71.28mg | 24% | |
| Sodium | 1729.65mg | 72% | |
| Potassium | 1041.51mg | 22% | |
| Total Carbs | 48.94g | 16% | |
| Sugars | 15.23g | 61% | |
| Dietary Fiber | 12.72g | 51% | |
| Protein | 48.85g | 98% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 7mg | 39% | |
| Calcium | 197.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 80.15 Kcal (336 kJ) | ||
| Calories from fat | 14.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 14% | |
|---|---|---|---|
| Cholesterol | 12.09mg | 24% | |
| Sodium | 293.4mg | 72% | |
| Potassium | 176.67mg | 22% | |
| Total Carbs | 8.3g | 16% | |
| Sugars | 2.58g | 61% | |
| Dietary Fiber | 2.16g | 51% | |
| Protein | 8.29g | 98% | |
| Vitamin C | 4.2mg | 41% | |
| Iron | 1.2mg | 39% | |
| Calcium | 33.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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