Barbecued Turkey and Cheese Panini Recipe

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Barbecued Turkey and Cheese Panini
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Ingredients:

Directions:

  1. Heat closed contact grill or panini maker 5 minutes.
  2. Meanwhile, on cutting board, carefully unroll dough. Cut into 8 rectangles. Place 2 rectangles on grill; close grill. Cook 1 to 2 minutes or until lightly browned. Remove from grill. Repeat with remaining rectangles.
  3. Spread 1 tablespoon barbecue sauce on each of 4 rectangles. Layer turkey, onion and cheese over sauce. Top with remaining rectangles.
  4. Place 2 sandwiches on grill; close grill. Cook 2 to 3 minutes or until golden brown and cheese is melted. Repeat with remaining sandwiches. If desired, serve with mayonnaise or mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.06 Kcal (1210 kJ)
Calories from fat 122.8 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 30.48mg 10%
Sodium 363.45mg 15%
Potassium 196.51mg 4%
Total Carbs 15.3g 5%
Sugars 8.94g 36%
Dietary Fiber 1.7g 7%
Protein 27.65g 55%
Vitamin C 5.5mg 9%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 227.3mg 23%
Amount Per 100 g
Calories 155.41 Kcal (651 kJ)
Calories from fat 66.02 Kcal
% Daily Value*
Total Fat 7.34g 21%
Cholesterol 16.39mg 10%
Sodium 195.4mg 15%
Potassium 105.65mg 4%
Total Carbs 8.23g 5%
Sugars 4.81g 36%
Dietary Fiber 0.91g 7%
Protein 14.87g 55%
Vitamin C 3mg 9%
Vitamin A 0.2mg 9%
Iron 0.1mg 1%
Calcium 122.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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