Amount Per 1 Serving
Calories	316.93 Kcal (1327 kJ)
Calories from fat	35.42 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	7.5mg	3%
Sodium	92.09mg	4%
Potassium	929.88mg	20%
Total Carbs	66.2g	22%
Sugars	37.65g	151%
Dietary Fiber	8.75g	35%
Protein	9.48g	19%
Vitamin C	106.4mg	177%
Calcium	274.9mg	27%

Amount Per 100 g
Calories	79.93 Kcal (335 kJ)
Calories from fat	8.93 Kcal
		% Daily Value*
Total Fat	0.99g	6%
Cholesterol	1.89mg	3%
Sodium	23.22mg	4%
Potassium	234.52mg	20%
Total Carbs	16.69g	22%
Sugars	9.49g	151%
Dietary Fiber	2.21g	35%
Protein	2.39g	19%
Vitamin C	26.8mg	177%
Calcium	69.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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