Directions:
- Mix Banana and Pear together.
- Sprinkle fruit with vinegar, spice, Sesame seeds and Splenda.
- Toss lightly.
- Top with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.76 Kcal (79 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 52.72mg | 1% | |
| Total Carbs | 4.74g | 2% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 70.75 Kcal (296 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 3.71mg | 0% | |
| Potassium | 198.81mg | 1% | |
| Total Carbs | 17.88g | 2% | |
| Sugars | 10.05g | 11% | |
| Dietary Fiber | 3.21g | 3% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 6mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 18.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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