Pear Banana Bread Low-Fat Recipe

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Pear Banana Bread Low-Fat
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Ingredients:

  • 3 medium pears
  • 1 3/4 cups flour
  • 1/2 cup sugar
  • 1/2 cup brown sugar
  • 1 egg
  • 1 1/2 tsp vanilla

Directions:

  1. Mush banana and the pears together in your mixer with the whisk attachment on medium until mostly smooth, a few lumps are okay! Add 1 cup of the flour and the rest of the ingredients and mix on medium. When the ingredients are well combined, gradually add in the remaining 3/4 cup flour. Scrap down sides and mix well.
  2. Grease and flour two bread loaf pans, divide the mixture evenly between the two. Tapping the pan on the counter to remove air, leave set 5 minutes Preheat your oven to 350 degrees.
  3. Bake loafs for 45-60 minutes or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.29 Kcal (1174 kJ)
Calories from fat 52.4 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 16.37mg 5%
Sodium 720.27mg 30%
Potassium 227.78mg 5%
Total Carbs 53.95g 18%
Sugars 23.39g 94%
Dietary Fiber 4.86g 19%
Protein 4g 8%
Vitamin C 3.2mg 5%
Iron 1.9mg 11%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 216.28 Kcal (906 kJ)
Calories from fat 40.44 Kcal
% Daily Value*
Total Fat 4.49g 9%
Cholesterol 12.63mg 5%
Sodium 555.79mg 30%
Potassium 175.77mg 5%
Total Carbs 41.63g 18%
Sugars 18.05g 94%
Dietary Fiber 3.75g 19%
Protein 3.09g 8%
Vitamin C 2.5mg 5%
Iron 1.5mg 11%
Calcium 89.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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