Amount Per 1 Serving
Calories	187.07 Kcal (783 kJ)
Calories from fat	22.02 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	8.97mg	3%
Sodium	94.73mg	4%
Potassium	519.58mg	11%
Total Carbs	36.48g	12%
Sugars	27.58g	110%
Dietary Fiber	5.34g	21%
Protein	6.52g	13%
Vitamin C	7.9mg	13%
Calcium	267.1mg	27%

Amount Per 100 g
Calories	54.86 Kcal (230 kJ)
Calories from fat	6.46 Kcal
		% Daily Value*
Total Fat	0.72g	4%
Cholesterol	2.63mg	3%
Sodium	27.78mg	4%
Potassium	152.37mg	11%
Total Carbs	10.7g	12%
Sugars	8.09g	110%
Dietary Fiber	1.57g	21%
Protein	1.91g	13%
Vitamin C	2.3mg	13%
Calcium	78.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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