Virginia Spoonbread Recipe

Posted by
Rate It!
Virginia Spoonbread
Add your photo!
Count
Calories

Ingredients:

  • 1 cup cornmeal
  • 1 tbsp butter or margarine
  • 2 cups milk
  • 1 tsp salt

Directions:

  1. Combine cornmeal and scalded milk in a large saucepan; mix well. Cook over medium heat, stirring constantly, until thickened. Remove from heat. Gradually add eggs and butter; stir until butter melts. Stir in remaining ingredients.
  2. Pour mixture into a greased 2- quart casserole. Bake at 350° for 1 hour or until set. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.19 Kcal (750 kJ)
Calories from fat 44.37 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 90.2mg 30%
Sodium 496.3mg 21%
Potassium 512.5mg 11%
Total Carbs 24.83g 8%
Sugars 8.37g 33%
Dietary Fiber 1.46g 6%
Protein 9.41g 19%
Iron 1.2mg 7%
Calcium 285.8mg 29%
Amount Per 100 g
Calories 85.04 Kcal (356 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 8%
Cholesterol 42.81mg 30%
Sodium 235.55mg 21%
Potassium 243.24mg 11%
Total Carbs 11.78g 8%
Sugars 3.97g 33%
Dietary Fiber 0.69g 6%
Protein 4.47g 19%
Iron 0.6mg 7%
Calcium 135.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top